Black Chickpea Chutney Recipe Packed With Protein and Bold Flavour

Black chickpea chutney is easy to prepare.

This chutney offers a protein rich option.

Black chickpea chutney pairs well with rice.

Black Chickpea Chutney Recipe

Looking for a spicy side dish that feels different from the usual peanut chutney? Black chickpea chutney could be a tasty option to try at home. Popular in parts of North India, this preparation works well with rice, roti, chapati, paratha and even puri.

Black chickpeas provide protein and other nutrients, while ingredients such as garlic, ginger, coriander, green chilli and lemon add plenty of flavour. Rather than making a complicated recipe, the chutney can be prepared in just a few straightforward steps.

Ingredients You Need

One cup soaked black chickpeas

One tablespoon peanut oil

Eight to ten garlic cloves

One inch piece of ginger

Four green chillies

Half teaspoon black salt

Regular salt as required

A handful of fresh coriander

Juice of one large lemon

Water as required for grinding

How To Make Black Chickpea Chutney

Start by heating peanut oil in a pan over medium heat. Add the garlic, ginger and green chillies and saute them briefly until their raw aroma starts to fade.

Add the soaked black chickpeas and cook everything together for about three to four minutes. Keep the heat moderate and stir occasionally. Once done, switch off the stove and allow the mixture to cool.

Transfer the cooled mixture to a blender. Add black salt, regular salt, fresh coriander and enough water to achieve the consistency you prefer. Blend until the mixture becomes smooth.

Pour the chutney into a bowl and add fresh lemon juice. A small amount of raw mustard oil can also be mixed in for an extra sharp flavour, if preferred.

Serve It Fresh

The finished black chickpea chutney can be served alongside hot rice, roti, paratha, puri or chapati. Its spicy and tangy flavour makes it an easy way to add variety to an everyday meal.

While black chickpeas are a nutritious source of plant protein, this chutney should be considered part of a balanced diet rather than a replacement for medical treatment. Claims that eating it regularly can prevent illness or eliminate the need for hospital care are not supported by the recipe itself.